If your skin is feeling the shift of the weather and is starting to get flaky and dry then the solution is not more moisturizer but tomatoes. Tomatoes have something in them called lycopene which is great for your skin. It is a antioxidant that helps the skin by going directly into the skin. Using this anti oxidant the skin can really fight off bad weather and improve its texture and overall health.

And the best part is you don’t have to eat them all raw. Most vegetable and fruits are better for you if they are raw meaning you are going to be eating a lot of salads but that fact is with the tomatoes the lycopene in cooked tomatoes it three times the amount as in raw tomatoes because the heat breaks down the cell membranes letting the body absorb more of the lycopene than if the tomatoes was raw. And the best part is if you start today the benefits will last up to two months which means that it will get you through the worst of the winter and fall months if you just keep it up so eat your tomatoes and love how your skin feels.