If stress is killing you and you just need a great get away but can’t afford it I have a great idea for you. Just make a spa for yourself at home. First get nice bath ready and put candles all over it that smell great. With the candles it gives the illusion you are not at home and creates a great atmosphere and the smell of the candles is important because most people associate things with smell and if you pick a smell you really like then it will help you ease your mind and relax from your long day. In the bath you should add a ¼ cup of powdered milk and a ¼ cup of honey.

The milk is a natural exfoliate and will get all those dead skin cells off your body and the honey is a natural moisturizer so not only will all your day melt away you will be able to soften your skin and your body will feel so much better. Doing a good deep conditioning to your hair is also a great way to help you leave your day behind. Just use your conditioner you use every day and leave it on your hair for twenty minutes.